Can you eat onions after they sprout? Can you eat sprouted onions?

As for potatoes, we all know that once they sprout, they should not be eaten. But we may not know much about onions. Because onions are generally used as a seasoning, we buy more every time we buy them home for convenience. This will cause the onions to sprout if they are not eaten within a period of time. So the question is, can sprouted onions still be eaten? Let's find out the answer.

Can I eat onions if they sprout?

1. Onions are actually vegetables. As vegetables, the fresher they are, the more nutritional value they have. Fresh vegetables retain their nutrients to the greatest extent and there will be no excessive loss of nutrients. Therefore, the fresher the onions are, the better. They can replenish energy for our bodies and maintain our health.

2. In some studies, we found that onions are most likely to germinate in weather around 15 degrees, and the sprouted onions will even grow again until they grow into seedlings. Despite this, such onions will not release harmful substances that harm our health, so we can still eat them without worrying about any bad consequences.

3. However, we say that it is best to avoid onions from sprouting. You can learn certain storage methods, such as dehydrating and drying the onions, so that they can be stored for a longer time. When storing them, you can also keep the onions in a place with good sunlight. This can maximize the storage time of the onions and retain the most nutrients.