French beans are a common green vegetable in life. They are light in taste and moist in nature. They can be used to treat the spleen and stomach. They are a special vegetable that can eliminate dampness and strengthen the spleen. They often appear on the tables of important people. There are many ways to eat French beans in life, but the editor has found in many professional experiences that French beans are most delicious only when they are fried with lean pork. I will write down the method of stir-frying French beans with meat later. Friends who like to eat French beans can learn to make it at home and try it to see if the taste is as good as I said. How to make stir-fried green beans with meatIngredients for stir-fried green beans and meat When making stir-fried green beans with meat, you need to prepare 300 grams of green beans, 100 grams of lean pork, and an appropriate amount of oyster sauce. You also need to prepare cornstarch, egg white, light soy sauce, shredded green onions, ginger slices and other seasonings. Specific steps of stir-fried green beans and meat 1. Wash the lean pork and cut it into slices, then add cornstarch, soy sauce, salt, egg white and other seasonings to marinate. The marinating time should not be less than 20 minutes. 2. Remove the fascia from the prepared green beans, wash them in water, and cut them into small pieces of your choice for later use. Put clean water into a pot, blanch the cut green beans in boiling water to keep their emerald green color, take them out and rinse with cold water, drain the water and set aside. 3. Put oil in a wok, heat it and add the meat slices to stir-fry. After the meat slices change color, add the processed green beans to the wok and stir-fry, then add an appropriate amount of oyster sauce. 4. Then stir-fry until the green beans are cooked, add a small amount of salt for seasoning, stir-fry for another minute or two, sprinkle in chicken essence to enhance the flavor, and after mixing well, you can serve. |
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