Cornus officinalis glutinous rice porridge recipe

There are two main methods of making Cornus officinalis glutinous rice porridge. Let me give you a detailed introduction below.

15 grams of cornus fruit, 50 grams of glutinous rice, and appropriate amount of brown sugar.

practice:

Put the first two ingredients into the pot together, add appropriate amount of water, simmer until the porridge becomes thick, add brown sugar and cook for a while.

use:

Nourishing the kidneys, red tongue with less coating, dry mouth, constipation, irregular menstruation, premature menstruation, scanty skin sensation, memory loss, dizziness, tinnitus, hot palms and soles, red face, hot flashes, paroxysmal heat, hot flashes, and kidney-yin deficiency syndrome. Supporting yang and replenishing yin, thin and rapid pulse or deep and fine pulse

[Preparation] Wash the cornus fruit, put it into a casserole together with glutinous rice and brown sugar, add 450 ml of water, and simmer over low heat until the porridge becomes thick and there is porridge oil on the surface.

[Usage] Take warm once every morning on an empty stomach. One course of treatment is 10 days.

[Efficacy] It is suitable for symptoms such as liver and kidney deficiency, tinnitus, deafness, dizziness, frequent urination, pain in the waist and knees, excessive sweating, excessive menstruation, and excessive bleeding.

[Dos and Don’ts] People with excessive phlegm and dampness, or difficulty urinating should avoid eating it.