How to make Hawthorn pain-relieving porridge

Hawthorn pain-relieving porridge is very effective. Let’s learn a little about this porridge.

Hawthorn pain relief porridge

Loving to eat is a pursuit, just like living well. People who like delicious food are definitely not boring people. Although the method of making Hawthorn Pain Relief Porridge is simple, it also requires carefulness. There are more and more days when I eat alone, and I don’t get off work very early, so food that is quick to make and delicious has become my first choice. Make a delicious Hawthorn Pain Relief Porridge to satisfy your craving! When I was a child, I thought there were only two kinds of delicious things, one is shared, and the other is fought for. Now I know that the ones I make are delicious. Carefully select the vegetables, choose the freshest ones, and there are some ingredients for home-cooked dishes at home. In this way, the ingredients for a Hawthorn Pain Relief Porridge are ready. Let me post the design of the Hawthorn Pain Relief Porridge recipe first. The Hawthorn Pain Relief Porridge made with care today is particularly fragrant!

Ingredients for Hawthorn Pain Relief Porridge

[Ingredients] 30 grams of hawthorn, 12 grams each of Millettia reticulata and Leonurus japonicus, 9 grams of angelica, 5 grams of Chuanxiong, 100 grams of polished rice, and appropriate amount of brown sugar.

How to make Hawthorn pain-relieving porridge

1. First, boil the above five herbs in a clay pot to obtain a thick sauce.

2 Remove the residue, add rice and brown sugar and cook into porridge.

[Usage] Start taking it one week before menstruation, twice a day, warm and take until menstruation comes.

【Efficacy】 It can promote blood circulation and remove blood stasis, regulate menstruation and relieve pain. It is suitable for dysmenorrhea caused by blood stasis, clots in menstruation and delayed menstruation.

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