Hawthorn pain relief porridge

Have you heard that Hawthorn Pain Relief Congee has a good pain relief effect? ​​Let's learn about it together.

[Usage]: Start taking it one week before menstruation, twice a day, warm and take until menstruation comes.

[Efficacy]: Promote blood circulation and remove blood stasis, regulate menstruation and relieve pain. Suitable for dysmenorrhea due to blood stasis, clots in menstruation, and delayed menstruation.

Appendix: Other related dietary therapies

1. Dry and grind black fungus into fine powder, take 3 grams each time, twice a day. Take with brown sugar water to treat women's menorrhagia, continuous bleeding, leucorrhea, and dysmenorrhea.

2. Hawthorn wine: Soak an appropriate amount of dried hawthorn slices in 60-degree liquor, and drink it in moderation after seven days. It can cure overwork, body pain and fatigue, and dysmenorrhea in women. Hawthorn diet therapy is recommended.

3. Boil quail eggs with motherwort: 2-5 quail eggs; 30g motherwort, boil with 0.5-1kg water to extract the concentrated juice, boil the eggs and eat in the same way as in recipe 3. It has the effect of regulating menstruation and activating blood circulation. It is suitable for irregular menstruation, dysmenorrhea and other symptoms.

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