What are the benefits of eating durian? What are the benefits of eating more durian?

Durian is a fruit produced in tropical areas. The flesh of this fruit is thick, but it has a unique smell. People who have never eaten durian will feel that the smell is pungent. In fact, durian is a fruit with excellent nutritional value and health benefits. People should eat more of it in normal times. So what are the benefits of eating durian? If you don’t know about this, let’s take a look at the benefits of eating more durian with the editor.

What are the benefits of eating durian? What are the benefits of eating more durian?

1. Durian can treat dysmenorrhea. Many women experience abdominal pain and bloating during their menstruation every month. Eating some durian at this time can significantly alleviate the symptoms. This is because durian is a hot fruit and also has the effect of promoting blood circulation and dispersing cold. It is an ideal choice for relieving and treating female dysmenorrhea.

2. Durian can nourish the body. Durian is a special fruit with strong nourishing properties. Scientists have long discovered that this fruit has extremely high nutritional value. It contains a variety of nutrients that are very beneficial to the human body. After people eat it, it can make the body stronger, nourish the spleen and qi, and nourish the kidneys and strengthen yang. In some tropical areas, durian is often used as the first food for women to nourish the body after giving birth.

3. Durian can invigorate blood circulation and dispel cold. Durian is a hot fruit. After people eat it, it can play the role of promoting menstruation and blood circulation. It has a good alleviating and therapeutic effect on human's cold physique, fear of cold, cold hands and feet and other symptoms. In tropical areas, people use durian shells and bones to make soup, which has a very good therapeutic effect on human body cold symptoms. This is also a folk remedy that has been passed down for hundreds of years.