Octopus is another name for octopus. It is a marine fish, a mollusk, a healthy food with high protein and low fat, and has good health effects. So what are the nutritional value and effects of octopus? If you want to know more, you can follow the editor to have a look. Nutritional value and efficacy of eight strips1. Nutritional value of Badai Balaclava is a food ingredient with particularly high nutritional value. It contains a large amount of protein, and the protein content is as high as 19%, which is six times that of milk. In addition, it also contains some amino acids and minerals. People can quickly absorb and utilize these nutrients after eating it, which can relieve physical weakness and delay body aging. 2. Eight belts can lower blood pressure Balsam pear is a food ingredient that can regulate blood pressure. It has a very low fat content and contains some trace elements such as selenium, zinc and potassium. They can not only dilate blood vessels and speed up blood circulation, but also promote the excretion of sodium in the body, which can lower high blood pressure. It has a good preventive effect on common diseases such as arteriosclerosis and hyperlipidemia. 3. Badai can promote lactation and replenish deficiency Badai has a mild nature and sweet taste. It can also be used as medicine. It can replenish qi and blood, and is of great benefit to women's postpartum recovery. It can also regulate women's endocrine system, and has a certain conditioning effect on women with postpartum symptoms of no milk or low milk production. It can effectively promote milk secretion and is the best food for women to induce lactation after childbirth. |
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