How to eat papaya? Common eating tips for papaya

How to eat papaya? When many people see this question, they subconsciously think that papaya can be eaten directly. Papaya can indeed be eaten directly, but if you want it to have the best effect and want the human body to absorb as much of its nutrients as possible, then you must master certain methods and techniques when eating papaya.

Papaya and Crucian Carp Soup

1. In addition to eating papaya directly, there are many different ways to eat it. Putting papaya and crucian carp together to make soup is one of its classic ways to eat it. When making it, you need to prepare 500 grams of fresh papaya, 300 grams of crucian carp, appropriate amounts of edible salt and cooking wine, and finally a small amount of ginger, chopped green onion and chicken essence.

2. After slaughtering the prepared crucian carp, clean it, remove the scales, marinate it with the prepared ginger, cooking wine and shredded ginger for half an hour, peel the papaya, remove the seeds, and cut it into pieces. Heat oil in a wok, fry the crucian carp until both sides are slightly yellow, add appropriate amount of water and bring to a boil.

3. After the crucian carp soup in the pot turns milky white, add the prepared papaya pieces and a small amount of salt and cook together. After ten minutes, add chicken essence and chopped green onion for seasoning. This is the papaya and crucian carp soup, and it is ready. It has a good lactation effect and is especially suitable for women who have no milk after childbirth. It can also supplement nutrition and relieve postpartum physical weakness.

Papaya milk

1. People all know that papaya can enlarge breasts, but the breast enlargement effect of eating papaya soup directly is not good. It is best to eat it with milk. When using it, you need to prepare 200 grams of papaya, a cup of milk and an appropriate amount of honey.

2. Peel the prepared papaya, cut it into pieces and put it in a food processor. Add the prepared milk and honey, let the food processor work to mash it into a paste, take it out and eat it directly. It tastes great and has a particularly outstanding effect on breast enhancement and beauty. It is most suitable for women who love beauty.