Can diabetics eat watermelon? Who can't eat watermelon?

Watermelon is the most common fruit on the market. It is sweet and juicy, can clear away heat and relieve summer heat, and can also promote diuresis and reduce swelling. It is a favorite of many people. Some diabetic patients also like to eat watermelon, but can diabetics eat watermelon? Will eating watermelon make their condition worse? The editor will talk about this issue specifically for you, and also tell you who can't eat watermelon.

Can diabetics eat watermelon? Who can't eat watermelon?

1. Watermelon is not suitable for people with diabetes

It cannot be said that diabetics absolutely cannot eat watermelon, but they are not suitable for eating watermelon because watermelon is a high-sugar fruit with a sugar content of more than 5%. It contains a large amount of glucose and sucrose. Normally, people will significantly increase their blood sugar after eating it. However, diabetics do not secrete enough insulin, and cannot break down the sugar absorbed by the human body in time, which will aggravate the condition of diabetes. If diabetics particularly like to eat watermelon, they should reduce the intake of other sugary foods after eating watermelon, and observe the blood sugar index in time after eating watermelon.

2. People with renal insufficiency cannot eat watermelon

People who usually suffer from kidney disease or renal insufficiency should not eat watermelon, because their function of excreting water in the body is greatly reduced. These people will suffer from edema after eating watermelon, and in severe cases, it can induce heart failure, which is very bad for their health.

3. Patients with colds in the early stages should not eat watermelon

In life, when people first catch a cold, it is a superficial symptom and should be treated with a dispersing treatment method that allows the pathogenic factors to be eliminated from the surface. If the heart is attacked before the surface is eliminated, it will aggravate the condition. Watermelon is an ingredient that can clear internal heat. If you eat watermelon at the beginning of a cold, it will aggravate the symptoms of the cold or prolong the course of the cold, which is not conducive to recovery.

4. People with weak spleen and stomach should not eat watermelon

People with weak spleen and stomach should not eat watermelon, because watermelon is a cold fruit. Eating it will aggravate the symptoms of people with weak spleen and stomach. In severe cases, it will cause adverse symptoms such as abdominal pain and diarrhea, which will seriously harm people's health.