Abalone Chicken Porridge

Have you ever tried abalone and chicken porridge? The taste of this porridge is pretty good.

Ingredients for Abalone Chicken Porridge

Abalone Chicken Porridge

1. Wash the chicken thighs, cut into pieces, mix with a little salt and cornstarch and set aside.

2. Open the can, take out the abalone, slice it directly and set aside.

3. Take a deep pot, pour in 8 cups of Cantonese porridge base and bring to a boil over low heat, add the ingredients from steps 1 and 2 and shredded ginger and cook for 15 minutes, then add all the seasonings and mix well.

Abalone is suitable for most people. People with frequent urination at night, asthma due to qi deficiency, unstable blood pressure, and difficulty concentrating are suitable to eat more abalone. Diabetic patients can also use abalone as an auxiliary treatment, but it must be stewed with medicine to be effective.

1 each time.

It must be cooked thoroughly, and cannot be eaten half-cooked. Some people get stomachaches every time they eat abalone, because its high protein is difficult to digest. Gout patients and those with high uric acid should not eat abalone meat, and should only drink a small amount of soup. Although everyone loves abalone, people with colds, fevers, or sore throats due to yin deficiency should not eat it.