What are the disadvantages of drinking celery juice for a long time? The advantages and disadvantages of drinking celery juice for a long time

As people's living standards improve, vegetables have become the most popular drink, and many people like to drink celery juice for a long time. However, they only know that celery juice can lower blood pressure and prevent obesity, but they don't know that drinking celery juice has certain disadvantages to the body. So what are the advantages and disadvantages of drinking celery juice for a long time? Today, the editor will take you to find out.

What are the side effects of drinking celery juice for a long time?

1. Increase the burden on the spleen and stomach

Celery juice is a cold drink. If humans drink it for a long time, it will increase the burden on the spleen and stomach and cause spleen and stomach deficiency and coldness. Over time, it will aggravate the cold toxins in the human body and induce various diseases that are detrimental to human health.

2. Causes low blood pressure

It is known to many people that celery juice can lower blood pressure, so many people like to drink celery juice for a long time. However, they do not know that celery juice does not have a two-way regulating effect on human blood pressure. When people's blood pressure is in a normal state, drinking celery juice for a long time will cause the blood pressure to continue to decrease, which will cause hypotension, and hypotension will also endanger people's health.

The benefits of drinking celery juice for a long time

1. Prevent lung cancer

Many years ago, British scientists discovered that drinking celery juice for a long time can eliminate the damage to the lungs caused by toxic substances in tobacco. If smokers can drink 100 grams of celery juice every day, most of the toxic components in cigarettes can be broken down, which can significantly reduce the incidence of lung cancer. In addition, drinking celery juice for a long time can also allow the body to absorb an anti-cancer substance called lignin, which has the most obvious effect in preventing colorectal cancer.

2. Lose weight

Drinking celery juice for a long time can help you lose weight, because celery juice contains a chemical substance that can stimulate the consumption of fat in the human body. In addition, the dietary fiber contained in celery juice can promote the production and excretion of feces in the human body, and reduce the body's absorption of fat and cholesterol. If you insist on drinking celery juice every day, you can significantly reduce obese weight.