How to make delicious stir-fried rapeseed

Stir-fried rapeseed is a green, nutritious dish that is quite common in life. However, some people do not know how to make it or how to make it taste good. They always make the fried rapeseed turn black and taste bad. In fact, stir-fried rapeseed is very simple to make. There are only a few things to pay attention to. If you pay attention, you can make delicious and good-looking stir-fried rapeseed.

How to make delicious stir-fried rapeseed

1. Stir-fried rapeseed: The choice of rapeseed is very important

Stir-frying is the simplest cooking method, and everyone can do it. However, if the ingredients are not chosen well, the dish will not taste good. When making stir-fried rapeseed, you should choose the cream rapeseed with thicker and tenderer flesh in the market, and do not choose the small rapeseed with thinner leaves. The taste and nutrition of cream rapeseed are better than small rapeseed, and it is most suitable for stir-frying.

2. Thickening is very important for stir-fried rapeseed

When you make stir-fried rapeseed at home, you must also remember to thicken it, because most of the rapeseed people eat in winter is grown in greenhouses. They have low sugar content but high water content. If you don’t thicken it, a lot of water will be lost. When thickening, you can add appropriate amounts of starch and water, and then add a small amount of sugar. This can not only reduce the loss of water in the rapeseed, but also increase its sugar content, making it taste more tempting.

3. It is very important to control the heat when stir-frying rapeseed

When stir-frying rapeseed, it is usually not cut very small, just cut one or two in the middle. When stir-frying, put its rhizome in a hot area and let the leaves be in a low-heat area. When it is 60% cooked, it is necessary to thicken and add seasonings. The seasoning should be light, and a small amount of soy sauce, salt and chicken essence can be added. When it is 70% to 80% cooked, it should be served on a plate. Do not overcook it. If it is overcooked, the color of the stir-fried rapeseed will become ugly. When you stir-fry rapeseed at home, just do as the editor says, and the stir-fried rapeseed will definitely taste great.