The efficacy and function of dried cherries The medicinal value of dried cherries

Dried cherries are a kind of dried fruit food obtained by fumigating fresh cherries with sulfur and drying. They retain most of the nutrients in cherries. After processing, they are mostly dark red and taste sweet. They are now the most popular snack food. Dried cherries are not only delicious, but also have excellent effects and functions, and they also have good medicinal value. Let me share with you.

The efficacy and function of dried cherries The medicinal value of dried cherries

1. Dried cherries can prevent anemia

Preventing anemia is one of the important functions of dried cherries, because dried cherries contain a variety of trace elements, especially the trace element iron, which is very rich. It can promote the synthesis of hemoglobin in the human body, promote the regeneration of red blood cells, effectively improve the body's immunity, and play a significant role in blood supplement. Regular consumption can effectively prevent the occurrence of anemia.

2. Dried cherries can prevent measles

Dried cherries can prevent human measles. During the measles epidemic season, you can eat more dried cherries. If you have children at home, you can use dried cherries to boil water for the children to drink, which can effectively prevent infection with the measles virus. In addition, cherry pits can induce sweating, clear rashes and detoxify. When measles does not break out, you can also take cherry pits in time for conditioning.

3. Dried cherries can improve beauty

Beauty is also an important role of dried cherries. Dried cherries are rich in nutrients. They not only contain protein, but also some sugars and phosphorus, as well as various trace elements such as carotene and vitamins. These substances can nourish the skin, fade spots, improve the skin's antioxidant capacity, and reduce the formation of wrinkles. Regular consumption can make people's skin better and better, and the beauty effect is particularly outstanding.