How to eat sour jujube best? How to eat sour jujube at home

The sour jujube is a wild fruit. It looks similar to the red dates that people usually eat, but it tastes slightly sour. The nutritional value and medicinal effects of this fruit are far higher than ordinary red date soup. It can nourish the spleen and replenish qi, and can also relieve insomnia. After the sour jujube is ripe, it can be eaten directly or made into a variety of delicacies for people to eat, but how to eat it for the best effect? ​​The following editor will tell you.

How to eat sour jujube at home

Jujube wine

1. After the sour jujubes are harvested, they can be brewed into fruit wine, which can be stored for a long time and drunk at any time. When making it, you need to prepare three to five kilograms of sour jujubes, 2,000 grams of rock sugar, a larger sealable glass bottle, and finally about 500 grams of white wine.

2. Put the prepared sour jujube in a glass bottle, add a layer of rock sugar for each layer of sour jujube, and finally pour the prepared white wine into the glass bottle, seal it and store it, place it in a warm place for natural fermentation. After about 90 days, the sour jujube wine inside will be fermented. Take it out and filter it. The liquid obtained is the tempting fruit wine.

Rock sugar sour jujube and snow pear soup

1. Sour jujube, rock sugar and snow pear are made into desserts for people to drink. They can clear away heat and fire, stimulate the appetite and help digestion. When making them, you need to prepare ingredients such as rock sugar, snow pear and sour jujube, as well as an appropriate amount of plums and licorice.

2. Remove the peel and core of the snow pear and cut it into pieces. Cut the sour jujube in the middle and remove the core. Then put them together in a pot, add appropriate amount of water, put in the prepared licorice and plums, and finally put in rock sugar. Cook them all on the fire. After boiling, simmer for 15 minutes. Take them out and cool them down before eating.

Jujube Juice

Fresh sour jujube can also be used to make juice. When making juice with it, you need to wash it clean first, then remove the core in the middle of it, and then put it in a juicer to squeeze out the juice, then add appropriate amount of honey, mix well and drink it directly.