The difference between japonica rice and rice, and the taboos of eating japonica rice and rice

Everyone is familiar with japonica rice and rice, but there is no obvious difference between them in appearance. Some people think that japonica rice is another name for rice. Is this true? What is the difference between rice and japonica rice? What are the taboos when eating them?

The difference between japonica rice and rice

There is no obvious difference between japonica rice and rice. They are both seeds of rice. However, rice can be divided into many different varieties, and japonica rice is one of these rice varieties. In addition to japonica rice, there are also many types of rice, such as indica rice and glutinous rice. In other words, all japonica rice is a kind of rice, but rice is not non-japonica rice. However, they are very similar in nutritional value and eating methods.

Taboos on eating japonica rice and rice

1. The dietary taboos for japonica rice and rice are very similar. They cannot be eaten together with ingredients such as horse meat, bracken and honey. Eating them together will increase the burden on the stomach and intestines, causing abdominal distension, abdominal pain, nausea and vomiting and other adverse symptoms, which is not good for human health.

2. Japonica rice and rice cannot be eaten with red beans. Eating them together is not conducive to the discharge of damp heat and toxic gases in the human body, which will reduce the nutritional value of red beans and increase the incidence of mouth sores. In addition, rice and japonica rice are both processed rice ingredients. It is forbidden to eat them for a long time, otherwise it will lead to nutritional imbalance in the human body. It is best to eat some brown rice with rice and japonica rice.

3. When eating rice and japonica rice, it is forbidden to wash them too much. If you wash them too many times, the nutrients in rice and japonica rice will be lost. Under normal circumstances, you only need to rinse japonica rice and brown rice twice. In addition, cooking japonica rice and rice porridge will cause blood sugar to rise rapidly. Therefore, people with high blood sugar and diabetes in life are forbidden to cook rice or japonica rice porridge.