How to eat pears and when is the best time to eat pears

The European pear is a delicious fruit with a crisp and tender texture and a slightly sweet taste, but its taste is slightly worse than the fruits that people usually eat. Moreover, this fruit is mainly produced in Europe. The common European pears in the domestic market are all imported from overseas. Some people don’t know much about it and don’t know how to eat this fruit, let alone how to eat it in the best way for the human body. Today, the editor will introduce some knowledge related to the European pear so that everyone can understand it better.

How to eat pears

1. Eat directly

Pears are a delicious fruit that can be eaten directly, but when eating pears, you must choose those that are naturally ripe. To see if it is ripe, you can press the pear with your hand to see if it has softened. If it feels particularly hard, it means that the pear is not ripe yet and is not suitable for eating directly. Those fully ripe pears have softer flesh and are sweet, soft and tasty when eaten directly.

2. Make salad

Fresh pears are also delicious when made into salads, especially those that are not fully ripe. After washing them, peel the skin, cut the flesh into chunks, place them in a clean salad bowl, add an appropriate amount of apples, kiwis, bananas or other fruits you like, and finally add an appropriate amount of salad dressing and mix well to make a delicious salad.

3. Make desserts

Today, pears are also delicious when made into desserts. When making desserts with them, you need to prepare an appropriate amount of longan pulp and rock sugar. After washing the prepared pears, peel them and cut them into pieces. Put them in a clean casserole, add rock sugar, and then put in the prepared longan pulp and heat it to boil. Continue to cook on low heat for about half an hour. After cooking, turn off the heat and take it out to cool. You can get a tempting dessert. It can replenish energy for the human body and relieve physical fatigue.

When is the best time to eat pears?

Pear is a delicious fruit that can be eaten at any time in life, but if you want it to play a particularly good health-preserving effect, it is best to eat it two hours before or two hours after a meal, because the food in the human stomach has been almost digested at this time. After eating the pear, it can be digested and absorbed as soon as possible, allowing the human body to absorb its effective ingredients, and also allowing its health-preserving effects to be effectively exerted.

The above introduces some common ways to eat pears, which can let everyone know how to eat pears. In the future, everyone can eat pears according to these methods. However, it is best to choose the right time to eat pears, because only in this way can its health-preserving effects be effectively exerted.