Black Fungus Powder Weight Loss Method

Nowadays, many girls who love beauty are pursuing a slim figure, so how can we keep a slim figure? I heard that black fungus powder can help lose weight, so today I will tell you about the black fungus powder weight loss method:

1. Whole body slimming - black fungus powder water

【Ingredients】10-15g black fungus powder (two teaspoons)

[Method] 10-15 grams (two teaspoons) of black fungus powder, add 1 cup of warm water, drink 3 times a day, half an hour before meals. Continue for one month, or until you reach your ideal weight.

2. Black Fungus and Red Dates Soup

【Ingredients】10g black fungus powder, 50g red date powder

[Preparation] Use appropriate amount of boiling water to mix the black fungus powder and red date powder.

[Effects] The gelatin in black fungus can absorb impurities and waste remaining in the digestive tract and excrete them out of the body. In addition, the nucleic acid-like substances contained in black fungus can lower the cholesterol and triglyceride levels in the blood. Continuous consumption for one week can have the effect of slimming and breast enhancement.

3. Local slimming--Black fungus yogurt mask

[Ingredients] 25g black fungus powder, 50ml yogurt

[Usage] Mix the two together and add an egg white. Apply it every day, especially in the season when the sun is strong and oil is produced! (Use with caution if you have skin allergies)

[Effects] The mask has unexpected cleansing and whitening effects. The most amazing thing is that it can pass through the lymph nodes, allowing you to have a slim face in one week!

Dish: Black fungus stewed with red dates

Process: Cooking

Taste: Sweet

Category: Qi and blood supplementation, irregular menstruation, urinary tract stones, cardiovascular and cerebrovascular disease conditioning

Ingredients: 40g fungus (soaked in water) 30g jujube (dried)

Wash the fungus and red dates, put them into the pot, add appropriate amount of water, and simmer for 30 minutes.

How to eat

Take twice a day for 7 consecutive days.

Health Tips

1. Cool blood and stop bleeding.

2. Mainly used to treat hematuria, metrorrhagia and hemorrhoids.

3. Black fungus is sweet and neutral in nature. It can cool blood and stop bleeding. When combined with red dates, it can strengthen the spleen and replenish qi. The combination of the two medicines can regulate qi and blood and is a food therapy product that can be used for all bleeding diseases.

Recipe Nutrition

Black fungus (soaked in water): Black fungus is extremely rich in iron, so eating black fungus regularly can nourish blood and keep your skin young, making your skin rosy and radiant, and can prevent and treat iron deficiency anemia; black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and prevent and treat atherosclerosis and coronary heart disease; the colloid in the fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and excrete them out of the body, thereby playing a role in clearing the stomach and intestines, it also has a relatively significant dissolving function for endogenous foreign bodies such as gallstones and kidney stones; black fungus contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent and fight cancer.

Dates (dried): Dates contain vitamins A, C, E, P, biotin, carotene, minerals such as phosphorus, potassium, magnesium, folic acid, pantothenic acid, and niacin. It can improve human immunity, prevent and treat osteoporosis and anemia, soften blood vessels, and calm the mind. For osteoporosis in menopausal middle-aged and elderly people, calcium deficiency in the peak growth and development period of adolescents, and anemia and iron deficiency in women, eating date foods will have a good therapeutic effect. People who are weak after illness also have a good tonic effect. Red dates are suitable for people with chronic hepatitis and cirrhosis, and can also reduce the damage of other drugs to the liver. Red dates contain cyclic adenosine phosphate, which can dilate blood vessels, enhance myocardial contractility, improve myocardial nutrition, and have certain benefits in preventing and treating cardiovascular diseases.