The efficacy and function of Huangpi and the taboos of Huangpi

Huangpi, also known as Huangpi fruit or Huangpi marble, is a healthy fruit that can be eaten by humans. It is dark yellow in appearance, tender in flesh, and has a relatively high juice content. When ripe, it tastes sweet and sour, and has an attractive taste. Huangpi not only tastes good, but also has a very high nutritional value. It also has obvious health benefits, can detoxify and reduce swelling, and can also strengthen the stomach and help digestion. However, there are some taboos when eating it, so it is best to learn more about it before eating it.

The efficacy and function of yellow peel

1. Stimulate appetite and help digestion

Huangpi contains a large amount of fruit acid, citric acid and vitamin C, and is also rich in amino acids. After being absorbed by the human body, they can promote the secretion of gastric juice, accelerate gastrointestinal motility, and improve their digestive function. In addition, the beneficial ingredients contained in Huangpi can also regulate the body's qi, relieve pain, and have a good effect on alleviating abdominal distension and pain caused by qi stagnation.

2. Enhance immunity

Huangpi can supplement the human body with rich polysaccharides and multiple vitamins, and can also allow the human body to absorb some amino acids. After these substances are absorbed by the human body, they can accelerate the metabolism of various toxic substances in the body and improve the body's immune function. Regular consumption can significantly improve the body's immunity. In addition, it also contains vitamin C that can accelerate the regeneration of immunoglobulins. It has a good alleviating effect on human low immunity and physical weakness.

3. Relieve cough and reduce phlegm

Huangpi is also a healthy fruit that can relieve cough and reduce phlegm, because Huangpi is rich in vitamin C and a large number of polyphenol compounds. The nutrients such as flavonoids and amino acids it contains can also astringe lung qi, relieve lung heat and dryness, and prevent smooth muscle spasms. When people have adverse symptoms such as coughing, phlegm, and asthma, using more Huangpi tablets can significantly alleviate the symptoms.

Taboos for yellow skin

Huangpi is rich in nutrition and has excellent health benefits, but there are many taboos when eating it. It is a high-sugar food and those with high blood sugar or diabetes are prohibited from eating it, otherwise it will further increase blood sugar, easily causing diabetes or diabetic complications. Not eating too much is also the most important taboo of Huangpi, because people who eat too much will easily get angry and cause boils, which will have adverse effects on human health.