How to choose kiwi fruit? Tips on how to choose kiwi fruit

Kiwi fruit tastes attractive, has high nutritional value, can relieve inflammation and pain, and can also prevent three highs. Many people like to eat it, but the quality of kiwi fruit sold on the market is also uneven. How can you buy good quality and delicious kiwi fruit? I will write down the method of selecting kiwi fruit and tell you how to select kiwi fruit. After learning, you can easily buy delicious kiwi fruit.

How to choose kiwi fruit How to choose kiwi fruit

1. Choose kiwi fruit based on its appearance

When choosing kiwifruit, you can look at its appearance. It is best to choose those that are plump, undamaged and disease-free, especially those with a faint green kiwifruit at one end. When choosing kiwifruit, you can also look at the color of its flesh. The kiwifruit with dark green flesh is of the best quality and has the highest vitamin C content.

2. Choose kiwi fruit based on size

When choosing kiwifruit, you can look at its size. Kiwifruits with uniform size taste the best. Kiwifruits that are particularly large or small should not be purchased or eaten. In particular, do not blindly pursue large fruits, because abnormally large fruits are not normal and may have been grown with growth hormones.

3. Choose kiwi fruit based on its hardness

When choosing kiwifruit, you can look at its hardness. When choosing the fruit, you should gently touch the whole body of the kiwifruit and choose the harder fruit. If you buy the soft fruit, you need to go home and eat it in time. These soft fruits may have already deteriorated.