Ingredients and steps for making orange-flavored mung bean porridge

A healthy body requires a reasonable diet, and modern people need a balanced diet to shape a healthy body. The food you eat on weekdays should be coarse and fine, and both meat and vegetables should be reasonably matched, so that the body can get comprehensive nutritional supplements. Orange-flavored mung bean porridge is such a bowl of nutritious and healthy porridge that can meet your needs. Orange-flavored mung bean porridge can cool the blood and detoxify, help regulate the body, and the method is simple and easy, so everyone can try to make it at home. Let's take a look at the method of making orange-flavored mung bean porridge.

How to make orange-flavored mung bean porridge

1. How to make orange-flavored mung bean porridge

Step 1: Pick out the impurities in the mung beans, wash them clean, then put them in water to soak them for later use.

Step 2: Wash the millet and drain the water after washing.

Step 3: Boil the mung beans with water, then cook over low heat for twenty minutes and add the millet.

Step 4: After the millet and mung beans are boiled again, simmer over low heat until the porridge becomes thick and the mung beans are cooked.

Step 5: Add orange peel and white sugar to season the orange-flavored mung bean porridge.

2. Tips for making orange-flavored mung bean porridge

The mung beans must be cooked well first, so that the Orange Fragrance Mung Bean Porridge will taste better. Therefore, do not use an iron pot to cook the Orange Fragrance Mung Beans, because the tannins in the iron pot will react chemically with some substances in the mung beans to cause the formation of black tannin iron. This substance will not only make the color of the soup turbid and black, but also affect the taste of the porridge itself.