Can loquat leaves be eaten? How to eat loquat leaves

Loquat leaves are the leaves of the loquat plant, a common Chinese medicinal material that can clear the lungs and relieve coughs, as well as clear away heat and detoxify. So, in addition to being used as medicine, can loquat leaves be eaten on a daily basis? If they can be eaten, how should they be eaten? Let me tell you in detail below. While telling you whether loquat leaves can be eaten, I will also tell you how to eat loquat leaves.

Can loquat leaves be eaten? How to eat loquat leaves

1. Can loquat leaves be eaten?

Loquat leaves are edible. Although it is a traditional Chinese medicine, it is not poisonous. You can eat it as a health food. It can play an excellent health-care role and also have certain medicinal value. It can prevent many diseases and can also be used as an auxiliary treatment for some diseases. The effect is quite obvious.

2. Loquat leaf porridge

Loquat can usually be used to cook porridge. When cooking porridge, it is best to choose 30 to 50 grams of fresh loquat leaves, wash them with clean water, cut them into thin strips, then rinse 100 grams of rice with clean water, put them into the pot together, add clean water and boil over high heat, then use low heat to slowly simmer it into porridge, then take it out and eat it. This kind of porridge can nourish the stomach and eliminate phlegm, and also replenish the middle and benefit the qi.

2. Winter melon, tofu and loquat leaf soup

Winter melon, tofu and loquat leaf soup is also a common way to eat loquat leaves. You can prepare 20 grams of fresh loquat leaves, 100 grams each of winter melon and tofu, and appropriate amounts of salt and MSG. Wash the loquat leaves with clean water and cut them into thin strips. Cut the winter melon and tofu into slices, put them into a pot together with clean water and cook for more than ten minutes, then add salt and MSG to season. After mixing well, eat it directly. It can clear away heat and reduce fire, and has a good therapeutic effect on human oral ulcers.