Pineapple Seed Porridge

How much do you know about pine nut porridge? Let me give you a detailed introduction below, I hope you like it.

[Preparation method] First, remove the skin, shell and impurities of the pine nuts, mash them, and cook them into porridge with rice. When the porridge is almost cooked, add honey and cook it for one or two seconds.

【Function】 It can moisten the intestines and relieve constipation, nourish the heart and calm the mind. It is suitable for palpitations, insomnia and forgetfulness, long-term constipation or senile constipation.

【Usage and Dosage】 Take twice a day, 2 to 3 days as a course of treatment.

[Excerpt] "Porridge Recipe"

[Prescription] 10-15g of pine nuts, appropriate amount of honey, 50-100g of polished rice.

【Function】Moisturizes the intestines and relieves constipation, nourishes the heart and calms the mind. It is used to treat chronic constipation, palpitations, forgetfulness and insomnia.

[Usage and Dosage] First, remove the skin and impurities of the pine nuts, mash them slightly, and cook them into porridge with rice. When the porridge is almost done, add an appropriate amount of honey and cook it for 1 or 2 times. Take it twice a day.

For the elderly and infirm, honey can be replaced with walnut meat.

【Note】 People with loose stools or those who are ill and have a fever should avoid eating this food.

【Discussions by various scholars】 Baiziren tastes sweet and oily, has a slightly fragrant smell, is mild and non-toxic, enters the heart, liver, and spleen meridians, and has a certain anti-aging effect. Clinical practice has proved that it is an ideal tonic, heart-nourishing and mind-soothing medicine. Elderly people with blood deficiency and weak patients can eat it frequently. It is suitable for constipation caused by dry intestines due to deficiency of yin in the body, old age, and postpartum weakness. In addition, honey is sweet and moisturizing, can smooth the large intestine, and can make bowel movements smooth when taken orally. It is very suitable for constipation caused by dry intestines and weak bodies that are not suitable for laxative drugs. The two medicines are cooked with rice porridge, which tastes quite good. Patients are happy to take it, and it can achieve the effects of nourishing and strengthening, nourishing the heart and moistening the intestines.

[Excerpt] "Medicinal Porridge Therapy" quoted "Porridge Recipe"