Fresh porridge recipes

I believe many people want to know how to make fresh porridge. Let me give you a detailed introduction to this question.

Fresh porridge recipes

001: Pork liver and egg porridge 0002: Mulberry porridge 0003: Hazelnut and wolfberry porridge 0004: Wolfberry and glutinous rice porridge 0005: Pork liver, aged rice and mung bean porridge 0006: Atractylodes and pork liver porridge 0007: Chicken liver and corn porridge 0008: Rice and cassia seed porridge 0009: Preserved egg and lean meat porridge 0010: Walnut, ginger and red date porridge 0011: Rose lover porridge 0012: Shrimp and spinach porridge 0013: Leek and sea cucumber porridge 0014: Glutinous rice and longan porridge 0015: Healthy high-fiber porridge 0016: Vegetable porridge 0017: Porridge with fish slices 0018: Porridge with conch slices and soft loofah 00 19: Congee with lotus root soaked in water 0021: Fresh fish congee 0022: Fresh milk chicken congee 0023: Eight-treasure black rice congee 0024: Millet congee with coix lacryma-jobi 0025: Moisturizing and antipruritic congee 0026: Greek snowflake congee 0027: Black sesame brown rice congee 0028: Chinese yam and radish congee 0029: Apple congee 0030: Hawthorn congee 0031: Soy milk congee 0032: Chinese yam and wolfberry congee 0033: Kelp and mung bean congee 0034: Fruit congee 0035: Chicken congee 0036: Fresh mushroom and seafood congee 0037: Egg yolk and yogurt congee 0039: Carrot sweet congee 0040: Minced meat and vegetable congee 0041: Potato and Minced Meat Porridge 0042: Fish Floss Porridge 0043: Pork Ribs and Preserved Egg Porridge 0044: Quanzhou Oyster Porridge 0045: Beef and Egg Porridge 0046: Beef Mixed Porridge 0047: Mulberry Leaf Porridge 0048: Bonito and Imperial Concubine Porridge 0049: Grass Carp Slice and Coriander Porridge 0050: Pumpkin and Milk Porridge 0051: Longan and Lotus Seed Porridge 0052: Purple Rice Porridge 0053: Preserved Egg and Lean Meat Rice Porridge 0054: Oatmeal Porridge 0055: Millet Porridge 0056: Clear Porridge 0057: Shredded Chicken and Corn Porridge 0058: Taro, Mushroom and Lean Meat Porridge 0059: Invigorating and Moisturizing Fresh Fish Porridge 0060 : Healthy beef porridge 0061: Milkfish porridge 0062: Chinese yam and chicken porridge 0063: Shrimp and brown rice porridge 0064: Sesame and walnut porridge 0065: Corn porridge 0066: Two-color chicken porridge 0067: Bitter melon porridge 0068: Lotus seed porridge 0069: Sugar-free healthy porridge 0070: Fish fillet porridge 0071: Buckwheat porridge 0072: Three treasures rice porridge 0073: Tangerine peel and meatball porridge 0074: Pork loin porridge 0075: Kelp porridge 0076: Anchovy porridge 0077: Almond and grape oatmeal porridge 0078: Tender pumpkin porridge 0079: Three treasures vegetarian porridge 0080: Red sea bream porridge

How to make pork liver and egg porridge

[Ingredients] 50 grams of pork liver, 1 egg, 50 grams of polished rice, a little salt, ginger and MSG.

[Preparation method] Chop the pork liver into small pieces and cook it into porridge with rice. When it is cooked, add eggs, add salt, ginger and MSG to season, and cook for a while.

【Effects】Nourishes the liver and improves eyesight.

[Usage] Take on an empty stomach, once a day or every other day.

【Application】Suitable for night blindness and blurred vision.

How to make mulberry porridge

[Ingredients] 50 grams of canned mulberries, 100 grams of glutinous rice, and appropriate amount of rock sugar.

【Preparation method】1. First, mash the mulberries in the can (add mulberry juice) and set aside;

2. After washing the rice, add appropriate amount of water into the casserole to cook porridge. First use high heat and then low heat. After the porridge is cooked, add mashed mulberries and rock sugar and cook for a while until the rock sugar dissolves.

【Effects】Nourishes the liver and kidneys, replenishes blood and improves eyesight.

[Usage] Take once a day, regularly.

[Application] Suitable for vision loss, tinnitus, etc. caused by liver and kidney yin deficiency.

How to make hazelnut and wolfberry porridge

[Ingredients] 30 grams of hazelnut kernels, 15 grams of wolfberries, and 50 grams of polished rice.

[Preparation method] First, crush the hazelnut kernels, then add water and wolfberry to boil the juice. After removing the residue, simmer it with rice over low heat until it becomes porridge.

【Effects】Nourishes the liver and kidneys, improves eyesight and strengthens the muscles.

[Usage] Take 1 dose daily on an empty stomach in the morning and evening.

【Application】Suitable for physical weakness, blurred vision, etc.

How to make wolfberry and rice porridge

[Ingredients] 60 grams of polished japonica rice, 20 grams each of dodder seed and wolfberry, and appropriate amount of white sugar.

【Preparation method】1. Wash the rice and wolfberry and set aside;

2. Wash and crush the dodder seeds, add water and boil, take out the juice and remove the residue for later use;

3. Add wolfberry and rice into the dodder juice and cook until the rice is soft. Then add sugar and cook for a while.

【Effects】Nourishes the kidney and improves essence, nourishes the liver and improves eyesight.

【Usage】Take once daily.

[Application] Suitable for decreased vision and blurred vision caused by liver and kidney deficiency.

0005: Pork liver, aged rice and mung bean porridge

[Ingredients] 100 grams each of pork liver and old rice, 50 grams of mung beans.

[Preparation] Wash the mung beans and rice, add appropriate amount of water, cook the porridge, when it is almost cooked, add the washed and chopped fresh pork liver, and eat it when the pork liver is cooked. Do not add salt.

【Effects】Benefits the liver, improves eyesight and reduces swelling.

【Usage】Can be eaten for breakfast.

【Application】Suitable for decreased vision and blurred vision.

0006: Atractylodes and Pork Liver Porridge

[Ingredients] 100 grams of pork liver, 9 grams of Atractylodes lancea, and 150 grams of millet.

[Preparation method] Roast the Atractylodes lancea and grind it into powder. Cut the pig liver into two pieces and connect them together. Mix the medicine in them and tie them up with hemp thread. Add appropriate amount of millet and water and put them into a casserole and cook until done.

【Effects】Nourishes the liver and improves eyesight.

[Usage] Eat liver and drink porridge, once a day, for 1 week.

【Application】Suitable for blurred vision.

0007: Chicken liver and corn porridge

[Ingredients] 2 chicken livers, 60 grams of glutinous corn (millet), appropriate amounts of salt and water.

[Preparation method] Wash and chop the chicken liver, wash the glutinous corn (millet), put them into the pot together to cook porridge, and season it when the porridge is cooked.

【Effects】Benefits the liver and improves eyesight, nourishes yin and blood.

[Usage] Eat liver and drink porridge, once a day, for 1 week.

[Application] Regular consumption is beneficial for people with poor eyesight or decreased vision.