How to make Sanbao sweet porridge

I believe everyone loves Sanbao sweet porridge. Let me tell you some knowledge about this porridge.

Knowledge of Sanbao Sweet Porridge

After the exam, I found that I couldn't sleep in. I woke up naturally at 8 o'clock in the morning at the latest. In fact, this is also a good thing. When I opened the curtains, the morning sunlight poured into the room, gentle and warm. The thin morning mist slowly dissipated, and the city gradually revealed its beautiful face. After two days of high-intensity mental labor, I was finally freed from the exam and could tinker with my blog as I pleased. Recently, I was going to post some dishes about the New Year's Eve dinner. Although I never had to do the New Year's Eve dinner in my family, it was always my father who took care of it, but the prosperous New Year atmosphere made me want to actively participate, so I took the opportunity to tinker with it myself. Of course, we have to make some dishes with good omens to celebrate the New Year. As we say in communication studies: "Symbolic ability is a unique ability of human beings." So I have to make good use of and give full play to this ability. After the New Year's Eve dinner, a dessert means sweetness. I chose three ingredients and made a bowl of "Three Lucky Treasures". I hope everyone will have smooth and auspicious luck in the new year^_^

Ingredients for the Three Treasures Sweet Porridge

Lotus seeds, red beans, coix seeds, coix seeds, rock sugar, rock sugar

practice

1. Wash the lotus seeds, red beans and coix seeds, put them in an electric casserole, add appropriate amount of water and cook them overnight in automatic mode. Add rock sugar before eating. I cook them for breakfast in this way. If you don’t have an electric casserole and use gas to cook, soak the red beans and coix seeds for 12 hours before cooking. This way they are easier to cook.

Tips

Red beans can reduce edema and give you a beautiful oval face. The whitening and slimming effect of coix seed is well known, and even the beauty queen Big S strongly recommends it. Lotus seeds can calm the mind and clear the internal heat. If you eat too much greasy food during the Chinese New Year, drinking a bowl of these "three lucky treasures" can also beautify your intestines^_^