How to make raw Rehmannia glutinosa porridge

How to make raw Rehmannia glutinosa porridge

The method of making Rehmannia glutinosa porridge is actually very simple. Let’s learn how to make it together.

Raw Rehmannia glutinosa porridge

Ingredients for Rehmannia glutinosa porridge

[Materials] About 50 ml of raw Rehmannia juice (or 60 grams of dried Rehmannia), 100 grams of polished rice.

How to make raw Rehmannia glutinosa porridge

1 Take an appropriate amount of fresh Rehmannia root, wash and cut into sections.

2 Squeeze about 50 ml of Rehmannia glutinosa juice each time.

3 Or use 60g of Rehmannia root to decoct the juice.

4. Boil the japonica rice with water, then add the Rehmannia juice and cook into a thin porridge.

【Usage】 Take every morning and evening on an empty stomach.

【Efficacy】 Clears away heat and promotes the production of body fluid, cools blood and stops bleeding. It is suitable for diabetes and the late stage of fever, loss of yin fluid, persistent low-grade fever, fatigue and heat, or high fever, irritability, dry mouth and thirst, and bleeding from the mouth and nose.

[Precautions] When taking this medicinal porridge, avoid eating scallions, leeks, shallots and radishes.

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