Ingredients and methods of Tremella papaya soup

Ingredients and methods of Tremella papaya soup

Tremella and papaya soup is a very popular dessert, so hurry up and try it!

Tremella and Papaya Soup

Tremella papaya is a very suitable dessert for new mothers after childbirth. It is sweet, nourishing, and nourishing to the skin.

Tremella papaya soup ingredients:

Papaya, Tremella, Wolfberry, Jujube, Lotus Seed

Tremella papaya soup method:

1. Soak lotus seeds in cold water for half an hour, soak white fungus and wolfberry, and wash jujube and papaya;

2. Use a fruit knife to gently carve a circle on the top of the papaya, and carve the papaya into shapes along the circle;

3. Boil rock sugar and lotus seeds in the pot for half an hour, then add Tremella. After about ten minutes, pour the soup into papaya, and then add jujube and wolfberry.

4. Steam the papaya in a steamer for 15 minutes, and a beautifully shaped Tremella papaya soup is ready. It tastes very sweet and smooth!

Remark

1. Tips for choosing papaya: papayas are divided into male and female. Male papayas are oval, heavy, with few seeds and firm flesh, and are sweet and fragrant. Female papayas are slightly longer, with more seeds and flesh.

Papaya is loose and tastes slightly worse. Raw or half-cooked papaya is more suitable for soup; if you want to eat it as a fruit, you should choose a ripe papaya. When the papaya is ripe, the skin is yellow.

The color is white and the taste is particularly sweet. The skin with black spots has begun to deteriorate, and the sweetness, aroma and nutrition have been destroyed.

2. The papain in papaya is slightly toxic to the human body. Do not eat too much at a time. People with allergies should be careful when eating it.

It is feared to cause uterine contraction and abdominal pain, but it will not affect the fetus.

Kind tips

It is best to choose papaya that is naturally ripe.

Papaya can nourish yin and moisten the lungs, moisturize the skin, prevent premature wrinkles, keep the skin young and tender, and delay aging.

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