What is red amaranth and how to grow it

Red amaranth is a herbaceous plant of the Asteraceae family. It is also called Guanyin vegetable, red back amaranth, and angelica vegetable. It is a wild vegetable. The stir-fried vegetable juice is red and delicious, with high nutritional value. Although red amaranth has been popular on the tables of ordinary people's families in recent years, it is one of the most popular home-cooked dishes. You can often see the sound and shadow of red amaranth on the table. There are many ways to eat red amaranth, but not everyone knows what red amaranth is and how to grow it, so it is necessary to discuss this issue with everyone in detail.

What is red amaranth and how to grow it

1. Nutritional value of red amaranth

Red amaranth is rich in calcium, protein, carotene, and is nutritious. It is well absorbed by the human body, can enhance resistance and improve human immunity. Red amaranth has significant therapeutic effects, such as clearing away heat and detoxification, treating dysmenorrhea, healing wounds and ulcers, bruises, promoting bone development in children, and preventing osteoporosis in the elderly.

2. How to eat red amaranth

There are many ways to cook red amaranth. It can be stir-fried, mixed with cold dishes, or made into pastries according to personal taste. They are all very delicious and appetizing. The red amaranth plant itself is fleshy and juicy. When stir-frying, it will produce more juice, so generally no other water is added. The juice of red amaranth is reddish brown and is beneficial to the human body.

3. Planting method of red amaranth

Red amaranth reproduces and grows by seeds. It likes a sunny growing environment. It is sown in April in spring, and fertilization and weeding are relatively easy during this period. It is less susceptible to pests and diseases. In summer, it is affected by snails. You can sprinkle some quicklime in the morning to prevent and control snails. No other pests and diseases have been found so far, which can reduce the use of pesticides. It is a very healthy organic green vegetable.