The benefits of eating sour jujube seeds regularly

People who have experienced insomnia may be familiar with the Chinese medicine Suanzaoren, which can promote sleep. In fact, Suanzaoren has many functions and effects that people don't usually know. In order to let people maximize the role of Suanzaoren in life, the editor specially introduces the functions and effects of Suanzaoren in detail, and you will definitely gain something after reading it.

The efficacy and function of Chinese date seeds

1. The role of Chinese date kernel in protecting the heart

The Chinese medicine of sour jujube seed has a great protective effect on the human heart. It can repair damaged myocardial cells and protect myocardial cells from damage. This effect can greatly prevent the occurrence of human heart rhythm disorders.

2. The calming and soothing effect of Chinese date seeds

The human-effective ingredients of sour jujube seeds have a great impact on the human central nervous system. After eating, people can prolong their sleep and improve their sleep quality. Especially for those who suffer from insomnia and have many dreams, the therapeutic effect is the best.

3. Chinese date seeds can lower blood pressure and blood lipids

There is a special ingredient in Chinese jujube kernel, Chinese jujube kernel total glycoside, which is a natural nemesis of hypertension and hyperlipidemia. After people eat it, it can increase the content of high-density protein in the blood and reduce the cholesterol content in human blood vessels, thereby lowering blood pressure and blood lipids.

4. Ziziphus jujuba seeds have anticonvulsant effects

The sedative effect of Chinese jujube kernel is also very effective in dealing with human convulsions. It is more like a good therapeutic effect on fever caused by convulsions in humans.