The benefits of eating sour jujube seeds regularly

The benefits of eating sour jujube seeds regularly

People who have experienced insomnia may be familiar with the Chinese medicine Suanzaoren, which can promote sleep. In fact, Suanzaoren has many functions and effects that people don't usually know. In order to let people maximize the role of Suanzaoren in life, the editor specially introduces the functions and effects of Suanzaoren in detail, and you will definitely gain something after reading it.

The efficacy and function of Chinese date seeds

1. The role of Chinese date kernel in protecting the heart

The Chinese medicine of sour jujube seed has a great protective effect on the human heart. It can repair damaged myocardial cells and protect myocardial cells from damage. This effect can greatly prevent the occurrence of human heart rhythm disorders.

2. The calming and soothing effect of Chinese date seeds

The human-effective ingredients of sour jujube seeds have a great impact on the human central nervous system. After eating, people can prolong their sleep and improve their sleep quality. Especially for those who suffer from insomnia and have many dreams, the therapeutic effect is the best.

3. Chinese date seeds can lower blood pressure and blood lipids

There is a special ingredient in Chinese jujube kernel, Chinese jujube kernel total glycoside, which is a natural nemesis of hypertension and hyperlipidemia. After people eat it, it can increase the content of high-density protein in the blood and reduce the cholesterol content in human blood vessels, thereby lowering blood pressure and blood lipids.

4. Ziziphus jujuba seeds have anticonvulsant effects

The sedative effect of Chinese jujube kernel is also very effective in dealing with human convulsions. It is more like a good therapeutic effect on fever caused by convulsions in humans.

<<:  What are the benefits and functions of Buddha's hand?

>>:  What are the effects and functions of watermelon seeds

Recommend

What is the shelf life of chocolate?

Chocolate represents love, and in ancient times c...

The efficacy and function of prickly chestnut shell

People often eat chestnuts, and in most people...

Steps for cooking dried eggplant stew

Today I will tell you how to stew eggplant with d...

The efficacy and side effects of mangosteen

Recently, I saw a lot of mangosteens being sold i...

Hibiscus pictures and effects of Hibiscus

Many people have heard of hibiscus flowers and kn...

Apple preservation tips How to extend the shelf life of apples

The high temperature in summer is very suitable f...

The efficacy and function of rosehip oil and the taboos of rosehip oil

Everyone loves beauty, and skin care products are...

How to make Hericium erinaceus

Everyone must have eaten mushrooms, but have you ...

How to make pickled cucumbers

I believe pickled cucumbers are one of the favori...

The efficacy and function of drinking pomegranate flower wine

Pomegranate flowers are beautiful flower buds of ...

Whole grain health porridge recipe Whole grain health porridge nutritional value

The recipe of whole grain health porridge varies ...

Ingredients and steps for making okra with vinegar

Okra with vinegar is a very common dish, but it i...

How to distinguish goat meat from sheep meat

Mutton is the most popular meat ingredient in win...

What is Torreya grandis and its effects and functions

Have you heard of Torreya grandis? Do you know wh...