Cantaloupe, Apple and Loquat Juice

Cantaloupe, apple and loquat juice is a very nutritious juice. It is rich in nutrients. Let me introduce it to you in detail.

Cantaloupe, Apple and Loquat Juice

Source

Cantaloupe

Ingredients for cantaloupe, apple and loquat juice

Main ingredients: one apple, half a cantaloupe, two loquats, auxiliary ingredients: one lemon, appropriate amount of honey, half a cup of mineral water

How to make cantaloupe, apple and loquat juice

Peel and core the apples, cantaloupe and loquat and cut them into small pieces

Pour the chopped fruit, half a lemon juice, two tablespoons of honey, and half a cup of mineral water into a blender and blend quickly into a puree. Pause halfway through and then continue blending.

Pour into a cup, wipe the rim of the cup with lemon, and finally garnish with a lemon slice.

Tips

The pause is to make the flesh more delicate.

Finally, wipe the rim of the cup with lemon to make the taste richer. If you don’t like sour food, don’t wipe it. It is edible for most people.

1. It is especially suitable for people who are thirsty in summer, have mouth and nose sores, or suffer from heatstroke;

2. People with bleeding, weak body, weak spleen and stomach, abdominal distension and loose stools should avoid eating it.

Melon should not be eaten together with snails, crabs, and fried cakes.

For constipation: 500 grams of fresh melon, take once in the morning and once in the evening.

Muskmelon is sweet, cold, non-toxic, and enters the heart and stomach meridians;

It has the effects of clearing away heat and relieving summer heat, relieving restlessness and quenching thirst, and promoting diuresis;

It is used for symptoms such as chest fullness and discomfort, loss of appetite, irritability, thirst, bladder heat and difficulty urinating caused by summer heat.

"Compendium of Materia Medica" states: "Eating too much melon will cause diarrhea, because it depletes Yang Qi."