How to eat prickly ash sprouts? Common ways to eat prickly ash sprouts

The young shoots of prickly ash are a wild vegetable known as the ginseng of the mountains. They have extremely high nutritional value and contain a variety of amino acids and vitamins. They can replenish qi and prevent cancer. However, the annual production of young shoots of prickly ash is very small. Many people are unfamiliar with it and have no idea how to eat it. There are many different ways to eat young shoots of prickly ash. I will write down its common ways of eating in a while. Friends who want to eat young shoots of prickly ash, come and learn about it.

How to eat prickly ash sprouts? Common ways to eat prickly ash sprouts

Stir-fried pork with young sprouts

1. Before stir-frying the young sprouts with meat, you need to prepare 500 grams of young sprouts, 200 grams of lean meat shreds, and appropriate amounts of cooking oil, salt, light soy sauce, chopped green onions and other seasonings.

2. Marinate the shredded pork with cooking wine and light soy sauce, cut the green onion into chopped green onion, blanch the young shoots in boiling water, take out and put in cold water to cool down, then take out and drain the water for later use.

3. Put oil in a wok, heat it, add the shredded meat into the wok and stir-fry, add chopped green onion, then add the young shoots into the wok and stir-fry evenly, then add salt and chicken essence to enhance the flavor. After frying, take out and serve.

Thorn sprout pancakes

1. Prickly ash sprout pancakes are also a good way to eat it. When making it, you need to prepare 250 grams of prickly ash sprouts, 100 grams of flour, a proper amount of oil and salt, as well as ham and green onions, and finally prepare two eggs.

2. Wash the young shoots of the prickly ash and cut them into fine pieces. Chop the ham into pieces. Put them together with flour, add salt and eggs, and finally add water to make a batter. Put oil in a frying pan, heat it, then put the batter into the pan and spread it into a pancake shape. Fry until both sides are golden brown, then take it out and eat it after it cools down.