What are the dos and don'ts of eating jujube? I believe many friends are very interested in this question. Let me tell you below. JujubeJujube Pros and ConsThose who have damp phlegm, stagnation, tooth disease, and worm disease are not suitable for this medicine. ① "Medical Introduction": "Those with fullness under the heart, fullness in the abdomen and vomiting should avoid it. Eating too much will cause wind and the spleen will be affected." ② "Compendium of Materia Medica" says: "Children with malnutrition should not eat it, and those suffering from phlegm and heat should not eat it." ③ "Compendium of Materia Medica": "Those with stomachache, qi stagnation, abdominal pain caused by roundworms, and all kinds of worm diseases should avoid it." ④ "Suixiju Diet": "Eating too much will cause bloating, diarrhea, heat and thirst, which is the worst for people. It should be avoided in children, postpartum, before and after fever, summer heat and dampness diseases, jaundice and swelling." It is suitable for: people with weak stomach and poor appetite, weak spleen and loose stools, insufficient qi and blood, malnutrition, palpitations and insomnia, neurasthenia, female hysteria, anemia and dizziness, leukocytopenia, and thrombocytopenia; people with chronic liver disease and cirrhosis; patients with cardiovascular diseases; patients with allergic diseases, including allergic purpura, bronchial asthma, urticaria, allergic rhinitis, allergic eczema, allergic vasculitis, etc., to adjust immune dysfunction; patients with various cancers, especially tumor patients suffering from adverse reactions of bone marrow suppression due to radiotherapy and chemotherapy. Taboos: Patients with excessive phlegm, abdominal distension, thick and greasy tongue coating, obesity, acute hepatitis, damp-heat, malnutrition, parasitic diseases, and toothache should not eat it. Diabetic patients should not eat it too much. Nutritional value of jujubeThe sugars contained in jujube are mainly glucose, but also fructose, sucrose, oligosaccharides composed of glucose and fructose, arabinose and galactomannan. In addition, an acidic polysaccharide named jujube pectin A was found in jujube. Jujubes also contain vitamin C, riboflavin, thiamine, carotene, nicotinic acid and other vitamins. In addition, jujube contains resin, mucilage, coumarin derivatives, catechol, tannin, volatile oil, 13 kinds of amino acids and 36 kinds of trace elements such as calcium, phosphorus, iron and selenium. |
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