What are the nutritional value of figs and the benefits of figs

What are the nutritional values ​​of figs? I believe many people don’t understand this knowledge, so let me give you a detailed introduction.

What are the nutritional values ​​of figs?

Figs have thick, green leaves, but small flowers that are often covered by branches and leaves. The flowers often fall off when the fruit is exposed, so they are called figs with fruits but no flowers. Figs are rich in nutrients, contain a variety of amino acids and proteases, and have good therapeutic effects. They can not only prevent and fight cancer, but also reduce fat, beautify and maintain youth, lower blood pressure, and promote appetite.

Benefits of Figs

Nature and flavor: sweet; cool in nature. Meridians: lung, stomach, large intestine. Functions and indications: clearing away heat and promoting body fluid; strengthening the spleen and appetizing; detoxifying and reducing swelling. It is used to treat sore throat; dry cough and hoarseness; scanty milk; constipation due to intestinal heat; loss of appetite; indigestion, diarrhea, dysentery, carbuncle, and ringworm.

Figs are rich in nutrients

1. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the body digest food and promote appetite. Because they contain a variety of lipids, they have the effect of moisturizing the intestines and promoting bowel movements.

2. The lipase and hydrolase contained in figs have the function of lowering blood lipids and decomposing blood lipids, which can reduce the deposition of fat in blood vessels, thereby playing a role in lowering blood pressure and preventing coronary heart disease;

3. Figs have anti-inflammatory and anti-swelling effects, and can relieve sore throat and swelling; >>> Figs can treat sore throat

4. The serum of unripe fruits contains active ingredients such as psoralen and bergapten. The juice of ripe fruits can be extracted from an aromatic substance called benzaldehyde. Both have the effects of preventing and fighting cancer and enhancing the body's disease resistance. They can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and will not be toxic to normal cells.

Pregnant women should eat an appropriate amount of figs. Figs are not only rich in nutrients, but also can treat hemorrhoids and promote lactation. Chinese medicine has concluded in long-term clinical practice that figs are mild in nature, sweet in taste, can strengthen the stomach, cleanse the intestines, reduce swelling and detoxify, and can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle, scabies, etc.