How to cook millet porridge Methods and steps for cooking millet porridge

Millet porridge can calm the mind and nourish the spleen and stomach. It has a good conditioning and relief effect on human indigestion, loss of appetite, and spleen and stomach weakness. Many people like to cook millet porridge, but the taste of millet porridge cooked by different people is different, and the nutritional value is also very different. So how to cook millet porridge correctly? How to cook it to make it delicious?

How to cook millet porridge

1. When cooking millet porridge, you must choose fresh millet. Only with fresh millet can the cooked millet porridge have a strong rice aroma, golden color, and higher nutritional value. If you choose old rice that has been stored for a long time to cook millet porridge, its taste will be poor and the nutritional value will not be too high.

2. When cooking millet porridge, make sure to cook it until the millet is soft, sticky and thick. The cooking time cannot be less than half an hour. In the process of cooking the millet porridge, stir it frequently with a spoon to prevent the millet from sticking to the bottom of the pot and affecting the taste of the millet porridge. In addition, when cooking millet porridge, you can also add appropriate amounts of other ingredients according to your needs. You can add appropriate amounts of rice and lily, as well as appropriate amounts of sweet potatoes and yam. This will make the cooked millet porridge more nutritious.

Method and steps for cooking millet porridge

1. When you cook millet porridge at home, you need to prepare 100 grams of fresh millet, a piece of sweet potato, and an appropriate amount of wolfberry. Wash the prepared sweet potato with clean water, peel it, and cut it into pieces. Rinse the prepared millet with clean water and soak it in clean water for half an hour.

2. Heat clean water in a pot. After boiling, add the washed millet and bring to a boil again. Lower the heat and add the chopped sweet potato pieces to cook together. Stir frequently with a spoon during the cooking process to prevent the millet from sticking to the pot. When the millet in the pot is soft and glutinous and the sweet potato is cooked, add a small amount of salad oil and continue to cook for five minutes. About ten minutes after turning off the heat, the millet porridge in the pot can be taken out and eaten.