Does eating cantaloupe cause internal heat?

Will eating Hami melon cause internal heat? I believe many friends are concerned about this question. Let me explain to you whether eating Hami melon will cause internal heat.

Does eating cantaloupe cause internal heat?

Cantaloupe causes internal heat?

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Eat Hami

Eating cantaloupe will not cause internal heat

According to traditional Chinese medicine, melon fruits are cold in nature and have the effects of curing hunger, promoting bowel movements, invigorating qi, clearing lung heat and relieving cough. They are suitable for patients with kidney disease, stomach disease, cough, phlegm and asthma, anemia and constipation.

Eating cantaloupe can protect you from the sun

Hami melon is not only a fruit that cools off in the summer, but it can also effectively prevent people from getting sun spots. Summer ultraviolet rays can penetrate the epidermis and attack the dermis, causing severe damage to the collagen and elastin in the skin. If this continues for a long time, the skin will become loose, wrinkled, and have microvessels. At the same time, it causes melanin deposition and new melanin formation, making the skin darker and less shiny, causing sun spots that are difficult to eliminate. Hami melon is rich in antioxidants, which can effectively enhance the ability of cells to resist sunscreen and reduce the formation of melanin in the skin. In addition, eating half a cantaloupe a day can supplement water-soluble vitamin C and B vitamins, which can ensure that the body maintains normal metabolism.