How to make carrot juice? What are the benefits of carrot juice?

Carrot is a vegetable with high nutritional value. Carrot is also known as plant ginseng. Now let us learn how to make carrot juice and the effects of carrot juice.

How to make carrot juice? What are the benefits of carrot juice?

2. Ingredients for carrot juice recipe 2 : two carrots, one egg, and appropriate amounts of honey and sesame oil.

To make it, first wash the carrots, peel them and cut them into pieces. Then clean the juicer and install it. Pour the carrots into the juicer and press the switch. The carrots will be squeezed out. Then boil the water, beat the eggs into a bowl, add boiling water, and stir. After the water has cooled a little, pour in the carrot juice, honey and sesame oil, stir and you can eat it.

Efficacy: This kind of carrot juice has a good effect of moistening the lungs and relieving coughs. It also has high nutritional value and a good anti-wrinkle effect. It can also have good beauty and fitness effects.