Can you eat leeks during confinement? Can you eat leek dumplings during confinement?

Leek is a common vegetable in life. Because of its unique taste, most people who like it like it very much, and those who don’t like it will especially dislike it. Postpartum women are also a special group, and they have many compromises in diet, so the question we need to discuss today is about the two. Can leeks be eaten by people who are in confinement? And can leek dumplings made with leek-flavored ingredients be eaten? With these two questions, let’s follow the editor to find the answers from the following description.

Can you eat leeks during confinement? Can you eat leek dumplings during confinement?

1. Leeks contain many nutrients that are beneficial to the human body. They also warm the stomach and promote defecation for our gastrointestinal tract. Because parturients need to lie in bed for a long time, it is easy for them to suffer from constipation due to congestion. At this time, eating some leeks or dumplings with leek-flavored ingredients can effectively alleviate this situation and play a role in moisturizing the intestines and promoting bowel movements.

2. However, our older generation also said that mothers cannot eat leeks. This makes sense, because mothers must ensure sufficient milk during pregnancy to provide the baby with enough nutrition, and leeks have a certain effect of reducing milk production, which is not conducive to the mother's milk. So from the perspective of the baby, the older generation's statement is also scientific to a certain extent.

3. Considering the special situation of postpartum women, there is actually no definitive answer as to what they can and cannot eat. The editor suggests that for leeks and leek dumplings, as long as they are easy to digest when made, it is a good choice for postpartum women to eat some of them as a way to adjust the taste. There is no need to have so many taboos, just eat the right amount.