The efficacy and function of glutinous rice

Glutinous rice is a very common food. The rice dumplings that people eat are made of glutinous rice. Now let us learn about the effects and functions of glutinous rice.

The efficacy and function of glutinous rice

1. Glutinous rice is rich in nutrients. Glutinous rice is also called Jiangmi. Because glutinous rice has a very special sticky and sticky feeling, many people use glutinous rice to make some snacks, which are very popular. Glutinous rice is not only delicious, but also contains a lot of nutrients. Glutinous rice contains a lot of protein and fat. At the same time, glutinous rice contains a lot of trace elements such as calcium, phosphorus, iron and vitamin B2.

2. The effects of glutinous rice 1) Glutinous rice can nourish the middle and replenish qi, and it also has a good effect of nourishing the stomach and spleen. It has the effects of strengthening the exterior, stopping sweating and stopping diarrhea. For pregnant women, glutinous rice also has the effect of stabilizing the fetus. Glutinous rice also has the effects of detoxification and healing sores.

2) Glutinous rice can be used to treat cold stomachache and gastric and duodenal ulcers. It can be used to treat diabetes and polyuria, and is good for patients with spontaneous sweating caused by qi deficiency.

3) At the same time, glutinous rice can also be used to treat acne, carbuncle and furuncle. Glutinous rice is also particularly good for nourishing the stomach, and has a good effect of replenishing deficiency, qi and blood.

3. Taboos of glutinous rice : Glutinous rice is a kind of food that is not easy to digest. We can’t eat too much glutinous rice to avoid indigestion. Especially the elderly, children and those with weak spleen and stomach should try to eat less glutinous rice.

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