Cucumber and eggplant salad recipe steps

In summer, I like to eat raw cucumber and eggplant the most. So today I will tell you how to make it.

Introduction to Cucumber and Eggplant

The anti-cancer performance of eggplant is several times that of other vegetables with the same effect. It is an anti-cancer expert: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of cancer. In addition, eggplant also has the effect of clearing cancer fever.

Ingredients for raw cucumber and eggplant

One round eggplant and half a cucumber

1 tablespoon minced garlic 1 tablespoon minced ginger

A spoonful of chopped pepper and salt to taste

A little soy sauce A little oyster sauce

A little sesame oil

How to make raw cucumber and eggplant

1. Wash the eggplants, remove the stems, peel and cut into strips.

2. Put the eggplant shreds in a large bowl, soak them in cold boiled water, sprinkle a little salt and mix well.

3. Wash the cucumber with cold water and cut into strips

4. Put the minced ginger and garlic in a small bowl, add soy sauce and oyster sauce, mix well, and marinate for a while

5. Pour out the blackened water from the soaked eggplant, rinse it with cold boiled water again, and squeeze out the water

6. Put the cucumber shreds, the sauce in step 4, and the chopped pepper together, mix all the ingredients well, and drizzle with a little sesame oil.

Tips

1. Eggplants can easily turn black due to oxidation. Soak them in water immediately after cutting them. They will turn white after repeated rinsing several times.

2. Because it is eaten raw, it must be soaked in cold boiled water and then rinsed.

3. The raw eggplant itself has no taste. Adding cucumber shreds can make the eggplant taste more fragrant. Don't put too much seasoning, just a little bit of seasoning. The salt in this dish can be slightly less.

4. Use a special cutting board to make this dish. Do not confuse it with the usual cutting board to avoid unhygienic conditions that affect your health.

Eggplant food recommendation: Sauce eggplant strips

Ingredients: 400g eggplant, 20g Northeastern soybean paste

5g minced garlic 5g chicken stock

5g sugar, appropriate amount of oil

practice

1. Wash the eggplant and cut it into large thin slices, then cut it into strips

2. Heat the oil in a pan until you can feel the heat when you put your hand on the oil. Put the eggplant strips in and fry them. Turn the eggplant strips over and over again until they become greener, lose some moisture and become soft. Remove from the pan and set aside.

3. Leave a little oil in the pan and add the Northeast soybean paste and stir-fry for a few times, then add the eggplant strips, sugar, minced garlic, and chicken essence, stir-fry and mix well.