How does Albizzia Julibrissin treat insomnia? What can Albizzia Julibrissin be used with to treat insomnia?

In the eyes of many people, the flower of Albizia Julibrissin is a beautiful ornamental plant. In fact, it is also a traditional Chinese medicinal material with excellent efficacy. It has a particularly obvious therapeutic effect on insomnia that often occurs in humans. However, some people do not know the specific methods of using Albizia Julibrissin to treat insomnia, and do not know what to combine it with to treat insomnia for the best effect. Today, the editor will specifically introduce this knowledge to let everyone know how to take Albizia Julibrissin to treat insomnia effectively.

How to cure insomnia with Albizzia julibrissin

1. Drinking the flowers of Albizia Julibrissin directly in water can cure insomnia, and the effect of treating insomnia is particularly good. When necessary, people can take 5 to 10 grams of dried flowers of Albizia Julibrissin and put them in a clean glass, and directly pour in boiling water of about 95 degrees. After 3 to 5 minutes, take out the juice and drink it instead of tea. It can be consumed multiple times a day. Drinking more about two hours before going to bed at night will make its effect in treating insomnia more obvious.

2. The flowers of the Albizia Julibrissin can also be combined with honey, rock sugar and other ingredients to make tea. The water made in this way has an obvious therapeutic effect on mild insomnia. After people drink the water made from the flowers of the Albizia Julibrissin, it can also cleanse toxins from the body, nourish delicate muscles, and keep human skin rosy, healthy and tender.

What to use with Albizzia julibrissin to treat insomnia

1. Chinese date seed

Taking Albizzia julibrissin together with Ziziphus jujuba seeds can treat insomnia, and the effect of treating insomnia is particularly good. When taking Albizzia julibrissin and Ziziphus jujuba seeds together, you can put them together in a casserole, add appropriate amount of water and boil them before drinking. You can also put the boiled soup in a porridge pot, add appropriate amount of water and rice and cook them together. After making porridge, let the patient take it. People can significantly improve their sleep quality after taking it.

2. Barley

Taking Albizia Julibrissin and barley together can also treat insomnia, because both Albizia Julibrissin and barley have the important function of calming the mind and regulating nerves, and they can relax people's anxious and nervous mood, and can also nourish neurons and improve central nervous function. They can treat insomnia when taken alone, and taking them together will make their effectiveness in treating insomnia even better.