Does grapefruit reduce internal heat?

Does grapefruit reduce internal heat? I believe this is a question that many friends are concerned about. Let me explain it to you below.

Does grapefruit reduce internal heat?

According to traditional Chinese medicine, pomelo meat is sweet and sour, cold and non-toxic, and has the effects of regulating qi, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. Fresh pomelo meat contains insulin-like ingredients, which can lower blood sugar and is extremely beneficial for patients with diabetes and cardiovascular disease. It can cure symptoms such as poor appetite, bland mouth, and indigestion. Regular consumption can help digestion, remove phlegm and quench thirst, and regulate qi and disperse knots.

In addition, grapefruit has the effects of strengthening the stomach and spleen, moistening the lungs, replenishing blood, clearing the intestines, and facilitating bowel movements. It can promote wound healing and has a good effect on sepsis. Modern medicine has also found that grapefruit has the effects of preventing cerebral thrombosis, anti-cancer, and weight loss, and is most suitable for middle-aged and elderly people to eat.

Grapefruit contains physiologically active substances such as naringin and hesperidin. Naringin can reduce the viscosity of blood circulation and reduce the formation of blood clots. For middle-aged and elderly people who suffer from cerebrovascular diseases, eating grapefruit regularly can help prevent stroke. Grapefruit contains a lot of vitamin C and calcium, which can help prevent the occurrence of colon cancer and gastric cancer.

Meaning: grapefruit can reduce heat

People who often catch colds, coughs, or have sensitive trachea can use a fresh pomelo with the skin and pit removed, add one liang (50 grams) of northern apricot, fritillaria, and unbleached snow fungus (or yellow fungus), add a few bottles of honey (it is best to use honey that can moisten the lungs and relieve coughs), and stew for a day. Regular consumption can strengthen the lungs.

Moreover, the outer skin of grapefruit is generally thick, so when we usually eat grapefruit, we often discard the peel, which is really a waste. In fact, the grapefruit peel has similar effects to grapefruit. It can strengthen the stomach and reduce phlegm. You just need to soak the grapefruit peel in water for two or three days and it can be eaten, and it is very delicious.

Grapefruit is a heat-reducing

I also found the following statement on the Internet.

The therapeutic function of grapefruit: a southern fruit that is abundant in autumn. It is not only a delicacy, but also a natural health food, rich in vitamins, especially vitamin C, which is 3-5 times that of apples, pears, and other fruits. Rich in dietary fiber, special fruit acids, and amino acids can regulate the body's metabolism, lower blood pressure, blood sugar, remove phlegm and moisten the lungs, help digestion and sober up, reduce fire and promote diuresis, and have a certain auxiliary effect on patients with spondylitis, abscesses, constipation, diabetes, etc. It can also prevent arteriosclerosis and cancer. (Revealing another function of grapefruit >>> Health products for clearing fire and relieving alcohol - honey grapefruit tea) There are many varieties of grapefruit, including grapefruit, golden grapefruit, honey grapefruit, Shatian grapefruit, etc. If you want to use it to lose weight, remember to choose it based on the principle of "thick skin and more juice".