How to make red dates soup? The easiest way to make red dates soup

Red dates are sweet and nutritious. They are a very common health-preserving ingredient in life. They can nourish the spleen and stomach and improve the body's hematopoietic function. This ingredient can be eaten directly or used to make soup, but some people don’t know how to make red date soup. Today I will write down its simple method and share it with everyone, so that everyone knows how to make red date soup.

How to make red dates soup

1. When making the red date soup, you need to prepare more than twenty red dates, a large spoonful of brown sugar, and then a piece of yellow rock sugar. Rinse the prepared red dates in clean water and put them directly in the soup pot. Add appropriate amount of clean water and heat to a boil. Wait until the water in the pot turns yellow before adding the prepared rock sugar.

2. Continue heating and boiling. After all the rock sugar in the pot has melted, add the prepared brown sugar and continue to cook over low heat for about 15 minutes. Stir several times during the cooking process. After cooking, turn off the heat, take out, put in a bowl to cool and drink. The red dates soup cooked in this way is particularly good for replenishing blood.

Simple recipe for red dates soup

1. Red Dates and Tremella Soup

When making red date soup, you can match it with different ingredients. Tremella is an ideal partner for making red date soup. When making it, you need to prepare a piece of Tremella, soak it in advance, tear it into small pieces and put it in the pot, then wash the red dates and put them in the pot, add appropriate amount of rock sugar and enough water, heat to boil, then simmer on medium and low heat for half an hour, and it can be eaten after it is cooked.

2. Red Dates and Longan Soup

Red dates can also be used together with longan to make soup. When making soup together, you need to remove the shell of the longan and wash the red dates in advance. Put the two ingredients into the pot, add appropriate amount of water, heat to boil, and then cook them together over medium and low heat. After the red date soup is cooked, it tastes sweet and is rich in nutrients. It can replenish qi and blood, relieve physical weakness, and keep the human complexion rosy and healthy.

The above introduces a simple method of making red date soup, which can give you a detailed understanding of how to make red wine soup. Finally, when you want to drink red date soup again, you can make a particularly delicious red date soup.