How deep should red dates be fried? What is the difference between fried red dates and not fried red dates?

Red dates are a common food in life. They can be eaten fresh or dried for long-term storage. After being dried, they can also be soaked in water. However, when people soak red dates in water, they like to fry them and then soak them in boiling water. So what is the difference between fried red dates and unfried red dates? To what extent should people fry red dates?

How deep should red dates be fried?

When people soak red dates in water, they usually choose to fry them because the nutrients in the fried red dates can be better precipitated into the water, making them easier for the human body to absorb and utilize. When people fry red dates, they can cut them into pieces, put them in a pan without oil or water, and fry them slowly over medium or low heat. When the red dates are charred but not black, turn off the heat and take them out.

The difference between fried and unfried red dates

1. The biggest difference between fried red dates and non-fried red dates is that a part of the fried red dates becomes carbonized. After being absorbed by the human body through the digestive tract, these red dates can allow harmful substances in the human body to be adsorbed on their surface, which can promote the excretion of toxins in the human body. Regular consumption can play a significant detoxification role.

2. The difference between fried red dates and unfried red dates is also reflected in their calming and soothing effects. Although unfried natural red dates also have calming and soothing and hypnotic effects, their effects are not obvious. After frying, the activity of substances that affect human nerves in fried red dates will be significantly improved, and its calming and soothing and hypnotic effects will also be greatly improved. People usually drink fried red dates in water to effectively relieve insomnia and headaches.

3. The difference between fried and unfried red dates also lies in their taste. Fried red dates taste sweet and slightly bitter, while unfried red dates have no bitter taste. In addition, there is a clear difference in the way to eat fried and unfried red dates. The main way to eat fried red dates is to soak them in water, while unfried red dates can be eaten directly, cooked into porridge or soup, or used as medicine. This is also the most obvious difference between the two.