Rice sprouts are a very common food that is good for health and also has good medical effects. There are many ways to cook rice sprouts , and the ingredients that can be paired with them are also rich and varied. So what are the specific effects and functions of rice sprouts ? Let's take a look. Rice sprout pictures and their effects and functions1. The anti-cancer and anti-cancer effects of rice sprouts Rice sprouts contain nicotinic acid, which is particularly effective in preventing cancer. Rice sprouts can also repair the five internal organs of the human body and regulate blood circulation. The function of rice sprouts in nourishing the internal organs can prevent thrombosis and help solve cardiovascular problems. 2. The effect of rice sprouts in clearing away heat and reducing internal heat Rice sprouts can clear away internal heat and disinfect. The lotus seeds in rice sprouts can reduce internal heat and clear away heat. They are very suitable for people who are prone to internal heat in summer. Eating more rice sprouts can also help restore the whiteness of the skin. If there are dark circles, freckles, spots and other problems on the skin, you can improve them by eating some rice sprouts . Of course, please note that the nutrition of rice sprouts is relatively easy to decompose, so you don't need to stew it for too long. 3. The blood pressure lowering effect and function of rice sprouts The alkaloids in rice sprouts can help us lower blood pressure. Alkaloids can also regulate high blood pressure problems, strengthen the heart, make the heart stronger, and improve irregular heartbeat problems. Drinking more rice sprout tea can help you sleep peacefully and calm your mind. |
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