How to make red bean and black rice porridge? Ingredients and steps for making red bean and black rice porridge

How to make red bean and black rice porridge? Ingredients and steps for making red bean and black rice porridge

Red bean and black rice porridge is an excellent blood-replenishing porridge. It can regulate qi and blood, beautify the skin, and improve eyesight and protect the liver. However, although red bean and black rice porridge is good, many people don't know how to make it. In fact, its method is not difficult. I will write down the method of red bean and black rice porridge in a while. After reading it, you will know how to make red bean and black rice porridge.

How to make red bean and black rice porridge

Ingredients for red bean and black rice porridge

Usually, when cooking red bean and black rice porridge, you need to prepare 60 grams of red beans, 70 grams of black rice, 30 grams of peanuts, more than ten red dates, an appropriate amount of brown sugar, and an appropriate amount of water.

Steps to make red bean and black rice porridge

1. Wash the prepared red beans, black rice and peanuts separately with clean water, and then soak them in clean water. The soaking time should be more than twelve hours.

2. Wash the prepared red dates with clean water, then cut the red dates in the middle with scissors, remove the date pits, and cut the date flesh into pieces. This will make it easy to eat and will not cause internal heat.

3. Pour the water used to soak red beans and black rice directly into the pot, then add the soaked black rice, red beans, peanuts and red dates. Finally, add enough water and turn on the heat to cook.

4. After boiling, turn down the heat, and then simmer slowly over medium-low heat. Simmer for about half an hour to forty minutes, and the porridge in the pot will be ready. At this time, add the prepared brown sugar and mix well. After the brown sugar is completely dissolved, turn off the heat.

<<:  How to make Adenophora brown rice chicken porridge? Ingredients and steps for Adenophora brown rice chicken porridge

>>:  Rice sprout pictures and their effects

Recommend

How to make tea tree mushrooms and their medicinal value

Agrocybe aegerita? Is it a mushroom that grows on...

Longan, Red Dates and Black Rice Porridge

Longan, red dates and black rice porridge is a po...

How is Pentel? Pentel review and website information

What is Pentel? Pentel Pencil Co., Ltd. is a Japan...

How to make pork bone porridge

How much do you know about the method of making p...

The nutritional components and functions of fungus

Everyone is familiar with black fungus , and blac...

The efficacy of dried oyster porridge

How much do you know about the effects and functi...

Taboos on eating lily and black rice porridge

In life, many people like to cook lily and black ...

Pumpkin Ice Porridge

I believe that you are not so familiar with Pumpk...

Pink palm pictures, cultivation methods and precautions of pink palm

Pink Anthurium is a beautiful and elegant ornamen...