Red bean and black rice porridge is an excellent blood-replenishing porridge. It can regulate qi and blood, beautify the skin, and improve eyesight and protect the liver. However, although red bean and black rice porridge is good, many people don't know how to make it. In fact, its method is not difficult. I will write down the method of red bean and black rice porridge in a while. After reading it, you will know how to make red bean and black rice porridge. How to make red bean and black rice porridgeIngredients for red bean and black rice porridge Usually, when cooking red bean and black rice porridge, you need to prepare 60 grams of red beans, 70 grams of black rice, 30 grams of peanuts, more than ten red dates, an appropriate amount of brown sugar, and an appropriate amount of water. Steps to make red bean and black rice porridge 1. Wash the prepared red beans, black rice and peanuts separately with clean water, and then soak them in clean water. The soaking time should be more than twelve hours. 2. Wash the prepared red dates with clean water, then cut the red dates in the middle with scissors, remove the date pits, and cut the date flesh into pieces. This will make it easy to eat and will not cause internal heat. 3. Pour the water used to soak red beans and black rice directly into the pot, then add the soaked black rice, red beans, peanuts and red dates. Finally, add enough water and turn on the heat to cook. 4. After boiling, turn down the heat, and then simmer slowly over medium-low heat. Simmer for about half an hour to forty minutes, and the porridge in the pot will be ready. At this time, add the prepared brown sugar and mix well. After the brown sugar is completely dissolved, turn off the heat. |
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