The efficacy and function of dried fruits
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Dried fruit is a kind of fruit that has been dried. Dried fruit is particularly nutritious. Many dried fruits are still nutritious after being dried. Now let us learn about the effects and functions of dried fruits. The efficacy and function of dried fruits1. The role of pine nuts, a kind of fairy fruit . Pine nuts are a kind of dried fruit. Pine nuts have always been known as the "fairy fruit of fruit". Chinese medicine believes that dried fruit is a kind of dried fruit with sweet taste and warm nature. Therefore, dried fruit has a particularly good effect on nourishing the heart and kidneys. At the same time, dried fruit also has a good effect on nourishing blood. Dried fruit pine nuts also have a good effect on moisturizing the skin, and can also stop coughing and moisturize the large intestine. Dried fruit pine nuts are especially suitable for the elderly and weak. Some people may experience premature aging, memory loss, dizziness, and constipation. Therefore, you can eat more dried fruits at ordinary times, and you can use dried fruits for breakfast, which is good for your health.2. The role of dried black sesame If black sesame is taken for a long time, it will have the benefit of lightening the body and keeping young. Therefore, dried black sesame has a good effect of lightening the body and keeping young. It is one of the best tonic materials and can be made into black sesame paste. This way of eating is particularly beautifying, especially for female friends. |
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