Eel porridge

The taste of eel porridge is very sweet. I believe that friends who have tasted it will never forget it.

Eel porridge

Ingredients for eel porridge

Ingredients: 1 cup of white rice, 2 eels, a little shredded ginger, a little chopped green onion Seasoning: 8 cups of water, 1 tablespoon of cooking wine, 1 teaspoon of salt, a little pepper

How to make eel porridge

practice

1. Wash the rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, then simmer over low heat to cook the porridge.

2. Kill the eel, clean it, cut it into shreds, blanch it in boiling water with 1 tablespoon of cooking wine, remove it from the porridge and cook it together. Add shredded ginger and salt to taste.

3. When the eel is cooked and soft, turn off the heat, sprinkle with chopped green onion and pepper, and serve.

Porridge notes

1. Buy freshly killed eels so that they won’t have a fishy smell when cooked. Add some vinegar to the water when washing to clean the mucus.

2. The mucus and blood of the eel will dirty the porridge, so blanch it before putting it in.

Dietary Benefits

Replenish deficiency, benefit the five internal organs, and expel wind evil

It is edible for the general public

1. It is especially suitable for people with weak body, insufficient qi and blood, malnutrition; people with rectal prolapse, uterine prolapse, women's strain, internal hemorrhoid bleeding can also eat more; people with rheumatic pain, sore limbs, diabetes, high blood lipids, coronary heart disease, arteriosclerosis can eat more;

2. Eel can cause wind, so people with itchy skin diseases should avoid eating it. People with chronic diseases such as bronchial asthma, lymph tuberculosis, cancer, lupus erythematosus, etc. should eat it with caution. In addition, those who have a false heat disease, or those who have just recovered from a fever, dysentery, or abdominal distension should not eat it.