The efficacy and eating methods of taro

Many people have eaten taro, but most people eat it as an ordinary vegetable. They don’t know that taro has different therapeutic effects when eaten in different ways, and can relieve and treat many human diseases. Today I will give a detailed introduction to the effects and functions of taro and its specific eating methods. If you like to eat taro, come and have a look.

The efficacy and function of taro and how to eat it

1. How to eat taro to strengthen the spleen and eliminate stagnation

Taro has the important function of strengthening the spleen and eliminating accumulation. If you want to maximize its therapeutic effect, you can cook it with rice into porridge. The specific method is to cut 50 grams of taro into pieces, wash 100 grams of rice, put them together in a pot and cook them. After cooking, add sugar for seasoning, mix well and take out to eat.

2. How to eat taro to treat fetal movement disorder

Taro is also a food that is particularly suitable for pregnant women. It can effectively relieve fetal movement and pregnancy anxiety. During treatment, you can put an appropriate amount of taro and glutinous rice in a pot and cook them into porridge. When the porridge is almost cooked, add an appropriate amount of rock sugar and cook for a while, then take it out and eat it. Eat it once a day for five to seven days in a row, you can see good therapeutic effects.

3. How to eat taro to treat frequent urination

Taro also has a good therapeutic effect on human frequent urination. When treating, you can remove the skin of 250 grams of taro, and then mash it into a paste. In addition, take 400 grams of white wine. After preparation, put the white wine in a pot and cook it over a low heat. After the wine boils, add the prepared taro paste and mix it well. Then add salt, scallion, pepper powder and other seasonings and mix well. Then take it out and eat it once a day. It is best to eat it on an empty stomach.