The efficacy and function of red girl

Red Girl is a wild fruit, its scientific name is Physalis, it is a native species in China, it is said that this plant has appeared as early as 300 years BC. When the fruit of Red Girl is ripe, it is bright red and tastes slightly sour. It can be eaten directly or used as medicine. Its edible and medicinal effects are excellent. If you want to know more about it, you can read my detailed introduction below.

The efficacy and function of red girl

1. Supplement nutrition to strengthen the body

Red Girl is a wild fruit with particularly high nutritional value. After people eat it, they can absorb rich sugar substances and acidic components as well as a variety of vitamins and amino acids. These substances can not only promote human metabolism, but also improve the functions of various organs of the body, replenish energy and relieve physical weakness, making people's bodies become stronger and stronger.

2. Protect your eyes

Protecting the eyes is also one of the important functions of red apple. It is rich in vitamin A and some carotene, as well as natural lutein. These substances have a good promoting effect on the development of human eyes. It can prevent retinal dysfunction and macular degeneration. Regular consumption can improve vision and reduce the occurrence of various eye diseases.

3. Nourishing blood

Red apple is a fruit that can replenish blood. It not only contains rich trace element iron, but also contains more than twenty kinds of amino acids, which can effectively improve the body's hematopoietic function. Its blood-replenishing effect is particularly obvious. It has a good preventive and alleviating effect on human iron deficiency anemia and aplastic anemia and other diseases.

4. Disease prevention and resistance

Red Girl can not only be eaten but also used as medicine. It contains a variety of natural medicinal ingredients. Eating it regularly can prevent and treat diseases. It can clear away heat and detoxify, promote diuresis and relieve cough, and strengthen the heart and lower blood pressure. It has obvious preventive and therapeutic effects on human heart disease and hypertension, lung heat cough, and tonsillitis.