What should not be eaten with beef? Taboos of eating beef

Beef is a low-fat, high-protein meat ingredient. Its nutritional value is higher than pork. It has many benefits to the body. But do you know what you can't eat with beef? Do you know what are the taboos of eating beef? If you don't know, follow me to find out.

What should not be eaten with beef? Taboos of eating beef

1. Beef and pork cannot be eaten together

Beef and pork cannot be eaten together, because pork is a sour and slightly cold ingredient, while beef is warm in nature and can nourish the spleen and stomach, strengthen the waist and nourish the kidneys. Pork is warm and cold, and their properties and tastes are opposite. Eating them together is not conducive to the human body's absorption of their nutrients, and it will not have the desired health benefits.

2. Do not eat too much beef

Beef has high nutritional value and is good for the human body, but it must be consumed in moderation and not in excess. No more than 80 grams per meal is the best amount of beef for people. If you consume too much beef, it will increase the risk of colon cancer and prostate cancer.

3. The elderly and children should not eat too much beef

The digestive function of the elderly and children is relatively weak, and beef contains fat and some cholesterol, which are difficult to digest. The elderly and children are prone to indigestion after eating it, which is not good for their health.

4. Nephritis patients should not eat beef

People who usually suffer from nephritis should not eat beef, because beef is a high-protein food. Eating it will increase the burden on the kidneys, aggravate the symptoms of nephritis, and is not conducive to recovery.