What wild vegetables can be eaten in spring

People in today's society are tired of eating big fish and meat, and they all like to eat some wild vegetables. Spring is the time when wild vegetables are on the market in large quantities, and it is the best season for people to eat wild vegetables. However, there are many kinds of wild vegetables in nature. Which ones are not only edible but also have good health effects? If you want to know which wild vegetables can be eaten in spring and which wild vegetables have excellent effects, just take a look at the editor's introduction.

What wild vegetables can be eaten in spring

1. It is best to eat shepherd’s purse in spring

Shepherd's purse is a wild vegetable that grows in large quantities in spring, especially between April and June. It is a good time for people to collect and eat shepherd's purse. This wild vegetable has excellent therapeutic effects. After people eat it, it can have many effects such as cooling blood and stopping bleeding, replenishing the spleen, clearing away heat and promoting diuresis. There are many ways to eat shepherd's purse. It can be eaten cold, used as stuffing, or made into soup.

2. You can eat dandelions in spring

Eating wild vegetables such as dandelion naturally is also a good choice. Dandelion, also known as dandelion, is a wild vegetable. This wild vegetable contains a large amount of acidic components, as well as a variety of vitamins and some choline. These substances can play a variety of roles such as clearing away heat and detoxifying, reducing swelling and diuresis after entering the human body. People’s regular consumption can also play an important role in promoting bile secretion and protecting the liver. It is very beneficial for preventing hepatitis and alleviating the symptoms of hepatitis. There are many ways to eat dandelion. It can be fried, served cold or made into soup.

3. Amaranth can be eaten in spring

Amaranth is one of the most common wild vegetables in spring. This wild vegetable appears purple or light green. People can collect its tender stems and leaves for consumption. There are many ways to eat it. Stir-frying, making soup, and making stuffing are common ways to eat amaranth. People can not only absorb a variety of nutrients by eating amaranth, but also have multiple effects such as clearing heat, promoting diuresis, detoxifying and moisturizing.